Salad with TOFU quick & easy

A good friend of mine recently brought me this treasure:

It’s called TOFU Quick & Easy by Louise Hagler ©1986. I’ve only made one recipe thus far, but it was successful. I made the “Quick & Easy Fried Tofu” and put it on top of a huge salad of mixed greens, shredded carrots and whole wheat rotini tossed with Annie’s dressing

Quick & Easy Fried Tofu adapted from TOFU Quick & Easy by Louise Hagler

Ingredients:

1 package tofu

2 tsp soy sauce

2 tbsp oil

garlic powder

onion powder

1. Cut tofu into slices

2. Pour the soy sauce into a shallow bowl. Quickly dredge each piece in the sauce

3. Heat oil in a non-stick skillet over medium heat.

4. Shake garlic and onion powder on the tofu while it is cooking. Brown each side of the tofu.

67 notes, October 27, 2011

  1. tattooedveganwitch reblogged this from thepoorvegan
  2. frombabetobeast reblogged this from fitisthenewblack
  3. fitisthenewblack reblogged this from thepoorvegan
  4. free-registry-cleaner reblogged this from thepoorvegan
  5. lowcalrecipe reblogged this from thepoorvegan
  6. nhmortgagebroker reblogged this from thepoorvegan
  7. p-i-n-e-b-e-r-r-y reblogged this from thepoorvegan
  8. melliebaybay reblogged this from thepoorvegan
  9. hemphearts reblogged this from thepoorvegan
  10. disturbingthemind reblogged this from veganfeast
  11. oneinacillian reblogged this from veganfeast and added:
    Waaaant that book.
  12. justwant2bethin reblogged this from veganfeast
  13. veganfeast reblogged this from thepoorvegan
  14. realityremedy reblogged this from thepoorvegan